The Ultimate Stretch Therapy Program For Athletes is a progressive system that activates the Automatic Relaxation Response Network in the body to encourage peak mobilization, contraction, relaxation and recovery of muscles during and after sports. In a series of sessions all the major joints in the body are systematically mobilized to achieve the greatest range of motion possible. After joint mobilization all the major muscles are specifically stretched for optimization of the Automatic Relaxation Response Network for peak performance. During the last phase of the Stretch Therapy Program sport specific performance simulations are carried out to pin point areas that can be improved on by whole body integration and more efficient recruitment of muscle groups for the movements being performed; these target areas are then focused on using Stretch Therapy, Massage Therapy and Functional Movement Exercises. The Ultimate Stretch Therapy Program For Athletes has seen vast improvements on runners’ strides, golfers’ swings, tennis players’ serves and bike riders’ pedal strokes just to mention a few of the athletes we have worked with. The Ultimate Stretch Therapy Program For Athletes uses the body’s natural propensity to want to relax and be free. Sometimes trigger points must be released, old injuries addressed and movement patterns reprogrammed before this natural state of free movement can be uncovered. Call to sign up for your initial assessment. Stay one step ahead, naturally.