Weekly Schedule Mondays 9:00AM Hot Power Flow @ Mystic Yoga Shala Tuesdays 12:00PM Hour of Power @ Mystic Yoga Shala Wednesdays 9:00AM Hot Power Flow @ Mystic Yoga Shala Wednesdays 5:40PM Hot Power Flow @ Mystic Yoga Shala Thursdays 5:15PM Beyond The Core @ Mystic YMCA